Product was successfully added to your shopping cart.
Russwole powerbuilding program. Jul 25, 2024 · Reviews cannot be added to this item.
Russwole powerbuilding program. Experience explosive gains in both strength and lean muscle mass through my strategically crafted program with bodybuilding movements. Follow the plan and track your progress! Things to Know: 3. I used it to get my strength back post-COVID. 8 Stars with 10, 000 . Jul 25, 2024 · Reviews cannot be added to this item. 8-week powerbuilding training program combining powerlifting and bodybuilding for strength and muscle growth. The base of the program is structured around powerlift- ing so it is important to keep in mind the big compound move- ments are to be done first. DL could have been higher because my form sucked but it was better than what it was. After the program, bench was 340, squat was 500, and deadlift was 505. Program Overview Level Intermediate, Advanced Goal Powerbuilding, Powerlifting, Bodybuilding, Muscle & Sculpting Equipment Garage Gym Program Length 6 weeks Time Per Workout 120 minutes Created Oct 02, 2024 07:35 Last Edited Jan 28, 2025 10:49 START THE PROGRAM ON THE BOOSTCAMP APP FOR FREE Scan QR Code to Download 4. qxcfwrrppngecgpyzxhglcveuzwlwsemtlmuokruzipvwvsgfbawa